There are two aspects to performing well.  The first is the performance of the activity itself.  And the second is the effect or impact that performance will have on you and others around you.  To perform really well, the second consideration needs to disappear completely so that the only consideration is the doing of the activity itself.

Once the experience of being in the "flow" and the awareness of how your performance is being assessed by others become entangled with each other, the more subtle inner satisfaction of being at one with some skilled activity may get pushed into the background.  This may then bring about the self-conscious state we call "performance anxiety".  When you relax and become truly focused purely on what you are doing, then awareness, even self-awareness, just disappears.

You can become excellent at entering a state of mind that lets you cast aside external considerations and focus the pure single beam of your attention on the activity you are engaged in.

This hypnotic recording will help you achieve your best at any activity and get in the zone!